Remedial Massage

Remedial massage has a number of positive benefits. Massage can help decrease stress and tension, giving a sense of increased relaxation. Remedial massage simulates blood supply, aiding in speeding up the repair of damaged muscles. Massage post exercise can reduce pain and soreness and has been shown to decrease delayed onset muscle soreness severity. Stressed, sore or needing some muscle tension released? Book with our remedial massage therapist today.

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