We are happy to offer an affordable option for online group training sessions at just $10/week ($43.33/month). The sessions are conducted by Exercise Physiologists and offer a large variety of options, including matwork Pilates, mobility, strength, cardio, resistance band, fitball and mystery sessions. There is at least one session provided each day. You can complete the sessions at a time convenient to you and there is a session for all fitness levels.
We look forward to you joining us in The Valetudo Community.